Walk Away the Pounds - Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles
0 votes
There is nothing better than walking in the comfort of your own home - rain or shine! This is the fat burning fitness program that is going to change your body, change your health, and change your life. Walk Away the Pounds is a gentle and effective form of exercise that helps you burn fat naturally for lasting results. Get Up and Get Started will show you all the basics for a brisk, upbeat walk, from perfect posture to using weights to make this walk one for your whole body. You don't need a lot of room, just the desire to look and feel terrific., Tones your legs, buns and abs, Conditions your heart, Speeds up your metabolism With High Calorie Burn you'll be amazed how easy it is to walk two miles when you're at home in front of your TV.
Status: Released
Released Date: 2002-04-09
Runtime: 48 mins
Director:
Spoken language: English
Genres:
Original title: Walk Away the Pounds - Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles
Production Companies:
Production Countries:
Cast
Recommendations
Killer Workout
1987-04-16
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru
DodgeBall: A True Underdog Story
2004-06-18
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t
Doonya the Bollywood Workout: Abs, Glutes & Cardio
2013-02-18
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of
The Toxic Avenger
1984-05-15
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at
Dance! Workout with Barbie
1992-04-01
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance
WWE Power Series: Triple H
2014-12-02
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped,
Nitro Kick
2009-06-08
This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, mar
Look Who's Toxic
1990-12-31
A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters
Jillian Michaels Cardio Kickstart
2016-09-01
Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by
Tapout XT
2012-03-21
TapouT XT was specifically designed for highly motivated people who are ready for an intense physica
Insanity - Fast and Furious Abs
2016-04-13
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shau
10 Minute Solution: Special K Fashion Fit Workout
2010-01-01
It's fall fashion season — time to take the Special K Challenge to help you drop a jean size in 2 we
Slashercise
2024-03-25
Aerobics, neon, and a real Meathead!
Totally Nude Aerobics
1997-01-16
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repea
Linnea Quigley's Horror Workout
1990-02-01
Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on
Core De Force - Agility Strength
2016-11-01
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body move
Anabolyzer
2000-10-01
A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex cri
Tapout XT - Buns And Guns 2
2012-12-01
TapouT XT was specifically designed for highly motivated people who are ready for an intense physica
Tapout XT - Strength & Force Upper
2012-01-01
TapouT XT was specifically designed for highly motivated people who are ready for an intense physica
Pilates Bootcamp
2007-11-27
Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional s