This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.
Status: Released
Released Date: 2009-06-08
Runtime: 94 mins
Director: Don Niam
Writer: Don Niam
Spoken language:
Genres:
Original title: Nitro Kick
Production Companies: NITRO KICK FITNESS CONCEPT INC.