Status: Released
Released Date: 2005-01-01
Runtime: 71 mins
Director:
Spoken language: English
Genres: Documentary
Original title: Solomon Yogalates: for weight loss
Production Companies:
Production Countries:

1988-04-24
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School
1992-01-01
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed t
2000-04-11
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v

2019-09-16
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli
2024-02-22
Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and
2009-12-01
Build a strong core with two fun, demanding practices that combine core conditioning with interval t
2004-09-24
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pil
1998-01-01
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong

1998-01-01
This yoga workout combines continual transition between essential yoga moves with resistance reps. T
1994-01-01
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the n
1994-01-01
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets
1994-01-01
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exerci
1994-01-01
Session 4 covers the function and conditioning of the triceps and chest muscles.
1994-01-01
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders
1994-01-01
Covers the function and training of the muscles of the abdomen, calves, and forearms.
1994-01-01
This session covers mass-training to increase muscle size and strength: mass versus quality, strengt
1994-01-01
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients,
1994-01-01
This video covers in details Joe Weider's bodybuilding principles, including: split-system training,
1994-01-01
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports

2004-04-10
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life.

