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Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Status: Released
Released Date: 2007-01-01
Runtime: 119 mins
Director:
Spoken language: English
Genres: Documentary
Original title: Jason Vale The Juice Master's Rebounding Workout
Production Companies:
Production Countries: United Kingdom