P90X - Chest and Back
0 votes
Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.
Status: Released
Released Date: 2004-04-10
Runtime: 73 mins
Director:
Spoken language: English
Genres:
Original title: P90X - Chest and Back
Production Companies: Beachbody LLC
Production Countries:
Recommendations
Christoga
2007-08-21
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using script
Gospel Aerobics
1999-09-03
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C
DodgeBall: A True Underdog Story
2004-06-18
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to t
Die Musterknaben
1997-07-01
Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't wi
Killer Workout
1987-04-16
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda ru
Burn After Reading
2008-09-05
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda
Fitness Fun with Goofy
1991-03-01
Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exer
Issho ni Sleeping: Sleeping with Hinako
2010-02-11
Hinako returns to our TV screens, this time showing us how to sleep.
Dance! Workout with Barbie
1992-04-01
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance
Turbo Jam: Fat Blaster
2006-01-01
This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy musc
The Game Changers
2019-09-16
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli
Tapout XT
2012-03-21
TapouT XT was specifically designed for highly motivated people who are ready for an intense physica
Looking Good
1980-01-01
Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t
Insanity - Fast and Furious Abs
2016-04-13
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shau
Hip Hop Abs: Last Minute Abs
2007-01-01
Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and e
Yoga Burn
1998-01-01
This yoga workout combines continual transition between essential yoga moves with resistance reps. T
Insanity Max: 30 - Sweat Intervals
2014-12-02
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
Vegan: Everyday Stories
2016-06-04
A feature-length documentary that explores the lives of four remarkably different people who share a
The Toxic Avenger
1984-05-15
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at
Hip Hop Abs: Fat Burning Cardio
2007-01-01
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjo