The MindFulness Movie
0 votes
An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'
Status: Released
Released Date: 2013-01-01
Runtime: 69 mins
Director: Paul Harrison
Writer: Paul Harrison
Spoken language:
Genres: Documentary
Original title: The MindFulness Movie
Production Companies:
Production Countries:
Recommendations
The Listeners
2016-01-01
The Listeners follows new volunteer trainees in suicide prevention as they answer suicide hotlines.
OCD and Me
2016-02-02
Do you REALLY know what OCD is? Dig beyond the stereotypes in this documentary, profiling multiple
Céréales : pas de bol pour le petit-dej
2014-01-01
Mental as Everything
2021-07-28
Damon Smith has estimated that he has spent around 50,000 hours of his life, so far, participating i
Emma Wants to Live
2016-11-22
This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18
Suicide
2001-03-18
A look at the growing epidemic of suicide in the America. It looks at those effected by suicide and
Mannen Henger
2023-08-23
The Connection
2014-09-01
The Connection is a film about how frontier research is proving that there is a direct connection be
Guide to a Midwest Hometown
2022-11-02
Coming back during Winter, Alex Powell explores both the places and personal connections found in hi
Untold: Breaking Point
2021-09-07
Under pressure to continue a winning tradition in American tennis, Mardy Fish faced mental health ch
Strijdmakker
2025-02-20
VPRO icon Wim Brands died on April 4, 2016. He was known to the general public as a presenter of the
Exergo
2024-05-04
Departing from peripheral details of some paintings of the Bilbao Fine Arts Museum, a female narrato
Voices from the Shadows
‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and
Odyssey
2023-10-06
Six California kids test their brains and talents against students in Odyssey of the Mind, a problem
Stooge
2017-09-22
Stooge is a feature documentary about Robert Pargiter, Iggy Pop's No1 fan. It covers the three years
Naše nohy
1953-01-01
Exploring the Spectrum
1974-01-01
An exciting video journey through the world of time-lapse photography by one of the founders of the
Les étonnantes vertus de la méditation
2017-09-23
For many, meditation is the new yoga and is gaining new popularity worldwide. More and more clinical
Next Summer
2017-03-21
When Rasmus was 15, his mother and siblings moved from the island Bornholm and left Rasmus with his
Into Madness
1989-07-06
Initially airing on HBO's "America Undercover" series, this riveting documentary focuses on three fa