Legs of Steel
0 votes
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
Status: Released
Released Date: 1992-01-01
Runtime: 31 mins
Director: Paul A. Des Chenes
Spoken language:
Genres: Documentary
Original title: Legs of Steel
Production Companies: Fit Video Productions
Production Countries: United States of America
Cast
Recommendations
WWE Power Series: Triple H
2014-12-02
If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped,
The Game Changers
2019-09-16
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berli
Fat And Back
2013-07-21
Taking pride in transforming the health and bodies of his clients, underwear model and personal trai
A New Dimension
2000-04-11
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the v
Yoga Burn
1998-01-01
This yoga workout combines continual transition between essential yoga moves with resistance reps. T
Jillian Michaels: 6 Week Six-Pack
2010-11-30
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit
Looking Good
1980-01-01
Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of t
Jillian Michaels Cardio Kickstart
2016-09-01
Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by
Raquel: Total Beauty and Fitness
1984-10-10
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
Gospel Aerobics
1999-09-03
National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt C
Hack Your Health: The Secrets of Your Gut
2024-04-26
Delve into the digestive system with this lighthearted and informative documentary that demystifies
Bowflex 4 Step Rep
2004-01-01
Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Sho
The Redeemed and the Dominant: Fittest on Earth
2018-03-23
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most in
Blijven Gaan
2023-01-19
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the
Jillian Michaels: Hard Body
2013-03-05
Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective
Hula Workout for Beginners
2003-01-01
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed
Pilates for Wimps
2004-11-02
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form
Rodney Yee's Yoga Conditioning for Athletes
2001-02-06
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve you
Yoga Now: 10-minute P.M. De-stressor
2005-01-01
Calm your body and mind with 10 minutes of hatha yoga.
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
1994-01-01
Covers the function and training of the muscles of the abdomen, calves, and forearms.